Weigh In record (no journal entry) for 13 May 2015
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225.0 lb
Lost so far: 38.0 lb.
Still to go: 225.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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942 kcal
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Fat: 26.05g | Prot: 143.47g | Carb: 35.30g.
Breakfast: Ideal Protein Pancake Mix. Lunch: Frieda's Bok Choy, Great Value Romaine Lettuce, Olive Oil, Ideal Protein Chicken Flavored Patty Mix. Dinner: Zucchini, The Great Fish Co. Tilapia Fillets, Mushrooms. more...
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gaining 7.0 lb a week
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