Weigh In record (no journal entry) for 13 May 2015
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327.4 lb
Lost so far: 34.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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1707 kcal
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Fat: 54.50g | Prot: 39.00g | Carb: 213.42g.
Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Lunch: Cranberry Juice, Publix Crunchy Peanut Butter, Publix deli peanut butter fresh ground, Smucker's Concord Grape Jelly, Arnold Health Nut Wheat Bread. Snacks/Other: Rum, Dr. Pepper Dr. Pepper (12 oz), Publix Dry Roasted Salted Peanuts, Cranberry Juice, Absolut Vodka. more...
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3633 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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