Weigh In record (no journal entry) for 13 May 2015
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190.4 lb
Lost so far: 12.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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2826 kcal
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Fat: 120.09g | Prot: 64.65g | Carb: 346.62g.
Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks White Chocolate Mocha (Grande). Lunch: Wolfgang Puck Creamy Tomato Soup, Goats Cheese (Hard), Hanover Chick Peas, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Starbucks White Chocolate Mocha (Tall), Starbucks Petite Vanilla Bean Scone, Kind Kind Fruit & Nut in Yogurt Bar, Simply Orange Simply Lemonade (Bottle), Ciroc Vodka. more...
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2811 kcal
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Activities & Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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