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okay...so I never really started you on a diet (again)...so after watching 20/20 I went out and got the Abs Diet book...1/2 way done reading it...seems very simple...my 41st birthday is friday so this week seems to be a food free for all....so, starting the Abs diet on Monday...wish me luck...
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135.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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losing 0.6 lb a week
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