Weigh In record (no journal entry) for 26 January 2024
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80.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1129 kcal
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Fat: 40.68g | Prot: 35.45g | Carb: 145.86g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fries, Cookout Side of Slaw, Nixon's BBQ, Great Value Enriched Hamburger Buns. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.2 lb a week
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