Weigh In record (no journal entry) for 26 January 2024
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116.4 lb
Lost so far: 3.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1290 kcal
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Fat: 92.00g | Prot: 112.00g | Carb: 0.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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losing 4.2 lb a week
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