Weigh In record (no journal entry) for 12 May 2015
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116.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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1987 kcal
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Fat: 157.86g | Prot: 100.44g | Carb: 70.56g.
Breakfast: Mission Chicharrones Picante Flavor Pork Rinds, Best Foods Canola Mayonnaise, Judy's Family Farm organic jumbo brown eggs. Dinner: Publix Ground Beef Sirloin 90/10, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Best Foods Canola Mayonnaise, Great Value Fancy Sharp Cheddar Cheese Shredded. Snacks/Other: Trader Joe's Sliced Pepper Jack Cheese, LEMON CREAM CHEESE HEARTS, Atkins Cookies & Creme Bar, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, LEMON CREAM CHEESE HEARTS, Hershey's Sugar Free Special Dark Chocolate. more...
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1542 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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