Weigh In record (no journal entry) for 12 May 2015
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190.4 lb
Lost so far: 12.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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3337 kcal
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Fat: 100.08g | Prot: 84.87g | Carb: 503.18g.
Breakfast: Starbucks Egg & Cheddar Breakfast Sandwich, Starbucks White Chocolate Mocha (Grande). Lunch: Tasty Bite Paneer Makhani, Kitchens Of India Pindi Chana Chick Peas Curry, Brown Rice, 365 Whole Wheat Tandoori Naan. Dinner: Welch's Sparkling Grape Soda (Can). Snacks/Other: Simply Orange Simply Cranberry, Ciroc Vodka, Pound Cake, Starbucks Petite Vanilla Bean Scone, Starbucks White Chocolate Mocha (Tall). more...
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2634 kcal
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Activities & Exercise:
Running - 6/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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