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BS 101
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159.0 lb
Lost so far: 49.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1044 kcal
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Fat: 51.81g | Prot: 51.28g | Carb: 104.76g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Meijer Light Mayo, StarKist Foods Chunk Light Tuna in Water (Can), Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Lunch: Member's Mark Brioche Slider Buns, Tortilla Corn Chips, Sensible Portions Garden Veggie Puffs. Dinner: Taco Soup Low Carb - Not Low Calorie. more...
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gaining 22.4 lb a week
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