Weigh In record (no journal entry) for 25 January 2024
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117.0 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1350 kcal
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Fat: 92.00g | Prot: 123.00g | Carb: 5.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: Chobani Zero Sugar Strawberry Cheesecake Yogurt. more...
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gaining 1.4 lb a week
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