Weigh In record (no journal entry) for 25 January 2024
|
100.5 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2024:
|
658 kcal
|
Fat: 43.68g | Prot: 41.53g | Carb: 30.36g.
Dinner: Tangerina, Hortifruti Abobrinha Italiana Crua, Quiabo, Banha de Porco, Sal, Sadia Bisteca Suína. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkzuza's weight history
|