Weigh In record (no journal entry) for 11 August 2011
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204.2 lb
Lost so far: 7.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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2869 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 18.9 lb a week
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davedaviswh3's weight history
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