GeroTech's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
248.7 lb Lost so far: 81.8 lb.    Still to go: 74.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
1690 kcal Fat: 131.42g | Prot: 105.31g | Carb: 23.02g.   Breakfast: Chicoree, Grüne Oliven, Schafskäse, Rote Zwiebeln, Lidl Hackfleisch Gemischt, Ja! Frischkäse Doppelrahmstufe, REWE Beste Wahl Cherry Roma Tomaten. more...
losing 1.2 lb a week

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