Weigh In record (no journal entry) for 24 January 2024
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224.6 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2024:
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283 kcal
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Fat: 7.47g | Prot: 9.40g | Carb: 48.11g.
Breakfast: Raisins, Great Value Slivered Almonds, Oatmeal. Lunch: Dr. McDougall's Right Foods Vegan Tortilla Soup. Snacks/Other: Driscoll's Raspberries. more...
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losing 3.6 lb a week
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Gallimh's weight history
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