GH1017's Journal, 11 August 2011

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Weigh In record (no journal entry) for 11 August 2011

207.0 lb Lost so far: 18.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:

3297 kcal

Fat: 119.99g | Prot: 90.34g | Carb: 474.63g. Breakfast: cream cheese, everything bagel, White Chocolate Mocha (Grande). Lunch: Honey, Brown Sugar, Oatmeal, rice works. Dinner: spaghetti, Cheddar Cheese Bagel. Snacks/Other: popcorn. more...

2297 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 10.5 lb a week

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GH1017's Journal, 11 August 2011

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