Weigh In record (no journal entry) for 11 May 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1129 kcal
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Fat: 12.18g | Prot: 44.94g | Carb: 180.69g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Coca-Cola Mexican Coke, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Spanish Rice. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Tomatoes, Jalapeno Peppers, Skinless Chicken Breast, Mrs. Renfro's Medium Hot Mango Habanero Salsa, Santitas Yellow Corn Blend Tortilla Chips. Snacks/Other: Margarita. more...
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steady weight
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