cutetony's Journal, 11 May 2015

178.0 lb Lost so far: 32.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

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2070 kcal

Fat: 157.00g | Prot: 43.88g | Carb: 81.75g.   Breakfast: Unsalted Butter Stick, Sami's Bakery Low Carb 7 Grain Fiber Bread, Cream (Half & Half), Unsalted Butter Stick, Sami's Bakery Low Carb Bagel, Coffee (Brewed From Grounds), Trader Joe's White Button Mushrooms, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Egg. Lunch: Light Sour Cream, Wholly Guacamole 100 Calorie Snack Pack, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Marie's Chunky Blue Cheese Dressing, Dole Romaine Lettuce, Giant Eagle Cherry Tomatoes, Young Green Onions (Tops Only), Red Sweet Pepper, Bertolli Olive Oil, Onions, Laughing Cow Light White Cheddar Cheese Wedges, Athenos Natural Crumbled Feta Cheese, Kiolbassa Polish Style Smoked Sausage, Parmesan Cheese (Grated). Dinner: Souper Salad Sunflower Seeds. Snacks/Other: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Clancy's Tortilla Chips Guacamole Flavored, Mario Queen Olives, Vodka, Nonni's Pistachio Almond Thins, Vodka, Mario Queen Olives, Simply Nature Vegetable Chips Exotic Blend. more...

2499 kcal

Activities & Exercise: Swimming (slow) - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Sitting - 8 hours, Walking (slow) - 2/mph - 35 minutes. more...