Weigh In record (no journal entry) for 10 May 2015
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172.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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2409 kcal
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Fat: 52.86g | Prot: 168.17g | Carb: 337.25g.
Breakfast: Black Bear Turkey Breast, General Mills Cheerios, Maranatha All Natural Crunchy Almond Butter, Bananas, totally natural van's 8 whole grains waffles, Russet Potatoes (Flesh and Skin), Dole Frozen Strawberries, nonfat Greek yogurt Nonfat yogurt, Nutiva Organic Extra Virgin Coconut Oil, Willow Tree Premium White Meat Chicken Pie, Gaspari Nutrition GlycoFuse, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Corn Flakes, GNC Pro Performance 100% Whey Protein - Chocolate, Wholly Guacamole 100 Calorie Snack Pack, Balsamic Vinegar, Dole Romaine Lettuce, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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gaining 22.4 lb a week
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