Weigh In record (no journal entry) for 10 August 2011
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207.0 lb
Lost so far: 9.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1662 kcal
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Fat: 81.80g | Prot: 66.08g | Carb: 158.39g.
Breakfast: bacon egg cheese biscuit hardees. Lunch: hummus, ezekiel bread, tomato, greens, tuna. Dinner: Cajun Sides - Garlic Butter Rice. more...
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losing 0.1 lb a week
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wroughtinfire's weight history
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