Weigh In record (no journal entry) for 09 May 2015
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237.3 lb
Lost so far: 22.7 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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311 kcal
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Fat: 11.07g | Prot: 9.26g | Carb: 58.03g.
Breakfast: General Mills Fiber One Original, Silk Pure Almond Milk - Vanilla, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Calbee Snapea Crisps. more...
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losing 4.9 lb a week
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gogaryw's weight history
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