BORNFREED's Journal, 09 May 2015

I should have known I would gain a couple pounds back after loosing 6.5lbs a week I had stomach bug. Oh well...take it for what it is.
315.4 lb Lost so far: 13.6 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2015:
240 kcal Fat: 10.00g | Prot: 12.00g | Carb: 26.00g.   Breakfast: Chobani Flip Almond Coco Loco. more...
gaining 3.0 lb a week

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You'll be back on track in no time! 
10 May 15 by member: audreybanks

     
 

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