Weigh In record (no journal entry) for 10 August 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2011:
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1577 kcal
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Fat: 35.64g | Prot: 82.86g | Carb: 243.28g.
Breakfast: Fat Free Milk, Organic Promise Cereal - Cinnamon Harvest. Lunch: Trail Mix, Pitted Kalamata Olives. Dinner: Quinoa Traditional, Quinoa Traditional, Yellow fin tuna steaks. Snacks/Other: Milk (Nonfat), Mandarin Lime Natural Cane Soda, Nonfat Blueberry Greek Yogurt. more...
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