| July 2014 |
| Sun 20th: |
613 *
|
47%
|
fat: 23.63g |
| |
protein: 21.65g |
| |
carbs: 78.97g |
|
-
|
-
|
| Fri 18th: |
200 *
|
15%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 6th: |
1550 *
|
119%
|
fat: 44.46g |
| |
protein: 82.74g |
| |
carbs: 213.65g |
|
-
|
-
|
| Sat 5th: |
1567
|
121%
|
fat: 70.78g |
| |
protein: 92.10g |
| |
carbs: 120.25g |
|
2503
|
 936
|
| July 2013 |
| Wed 17th: |
186 *
|
14%
|
fat: 2.67g |
| |
protein: 16.75g |
| |
carbs: 22.72g |
|
-
|
-
|
| Mon 15th: |
774 *
|
60%
|
fat: 28.08g |
| |
protein: 49.64g |
| |
carbs: 85.43g |
|
2548*
|
1774
|
| Mon 8th: |
107 *
|
8%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 27.04g |
|
-
|
-
|
| Wed 3rd: |
201 *
|
15%
|
fat: 2.59g |
| |
protein: 14.31g |
| |
carbs: 27.10g |
|
2167*
|
1966
|
| Tue 2nd: |
1143 *
|
88%
|
fat: 38.41g |
| |
protein: 59.16g |
| |
carbs: 138.51g |
|
2125*
|
982
|
| April 2013 |
| Sun 28th: |
357 *
|
27%
|
fat: 5.94g |
| |
protein: 31.33g |
| |
carbs: 45.54g |
|
-
|
-
|
| Sat 27th: |
340 *
|
26%
|
fat: 7.37g |
| |
protein: 20.72g |
| |
carbs: 54.68g |
|
-
|
-
|
| Thu 25th: |
711 *
|
55%
|
fat: 33.24g |
| |
protein: 13.81g |
| |
carbs: 102.81g |
|
-
|
-
|
| Wed 24th: |
-
|
-
|
|
2446*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2034*
|
-
|
| March 2013 |
| Tue 26th: |
701 *
|
54%
|
fat: 6.88g |
| |
protein: 58.15g |
| |
carbs: 99.79g |
|
-
|
-
|
| Mon 25th: |
1037 *
|
80%
|
fat: 29.29g |
| |
protein: 91.35g |
| |
carbs: 99.12g |
|
-
|
-
|
| Sun 24th: |
361 *
|
28%
|
fat: 13.22g |
| |
protein: 25.27g |
| |
carbs: 31.62g |
|
-
|
-
|
| Wed 20th: |
264 *
|
20%
|
fat: 7.61g |
| |
protein: 10.36g |
| |
carbs: 40.58g |
|
-
|
-
|
| Tue 19th: |
647 *
|
50%
|
fat: 29.44g |
| |
protein: 19.64g |
| |
carbs: 77.37g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
246 *
|
19%
|
fat: 11.60g |
| |
protein: 9.21g |
| |
carbs: 37.10g |
|
-
|
-
|
| Mon 7th: |
660 *
|
51%
|
fat: 19.75g |
| |
protein: 41.07g |
| |
carbs: 82.61g |
|
-
|
-
|
| Sat 5th: |
955 *
|
73%
|
fat: 37.66g |
| |
protein: 36.67g |
| |
carbs: 117.76g |
|
-
|
-
|
