Weigh In record (no journal entry) for 08 August 2011
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320.0 lb
Lost so far: 6.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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106 kcal
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Fat: 0.59g | Prot: 2.62g | Carb: 25.46g.
Breakfast: Cantaloupe (Muskmelon). more...
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losing 7.0 lb a week
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richharre's weight history
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