Weigh In record (no journal entry) for 06 August 2011
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324.0 lb
Lost so far: 2.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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505 kcal
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Fat: 25.57g | Prot: 9.09g | Carb: 61.89g.
Breakfast: Toasted White Bread, Butter (Salted), Cantaloupe (Muskmelon). Snacks/Other: Chocolate Cream Filled Doughnut. more...
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steady weight
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richharre's weight history
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