Weigh In record (no journal entry) for 31 July 2011
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326.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2011:
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1410 kcal
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Fat: 79.03g | Prot: 82.01g | Carb: 96.05g.
Breakfast: Butter (Salted), Toasted White Bread, Fried Egg. Lunch: 2% Fat Milk, German Style Potato Salad, Extra Crispy Chicken Thigh, Extra Crispy Chicken Whole Wing. Dinner: Cucumber (Peeled), Cottage Cheese, Tomatoes. more...
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4378 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 3 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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