Weigh In record (no journal entry) for 08 May 2015
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172.6 lb
Lost so far: 18.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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2667 kcal
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Fat: 56.51g | Prot: 133.76g | Carb: 275.38g.
Breakfast: Lean Cuisine Canadian Bacon English Muffin, Clif Bar Builder's Bar - Chocolate Peanut Butter. Lunch: Chili's Chili's Chicken Fajita Rice Bowl Frozen Meal. Dinner: Baked or Broiled Salmon. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coors Blue Moon Beer, Skittles Original (Package), Andy Capp's Hot Fries, Coffee, Coffee-Mate Hazelnut Creamer. more...
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3098 kcal
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Activities & Exercise:
Standing - 11 hours and 45 minutes, Sitting - 5 hours and 20 minutes, Driving - 40 minutes, Resting - 10 minutes, Sleeping - 6 hours and 5 minutes. more...
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steady weight
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