Weigh In record (no journal entry) for 08 May 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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560 kcal
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Fat: 38.52g | Prot: 30.76g | Carb: 26.26g.
Breakfast: Kroger Nonfat Plain Greek Yogurt (Cup), Publix Premium Whole Wheat 100% Stone Ground Bread, Publix All Natural Creamy Peanut Butter, Apples. Lunch: Great Value Romaine Lettuce, Kroger Spiral Sliced Honey Ham, Olive Oil, Marukan Rice Vinegar. more...
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losing 0.5 lb a week
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