Weigh In record (no journal entry) for 08 May 2015
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162.5 lb
Lost so far: 4.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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763 kcal
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Fat: 16.00g | Prot: 28.00g | Carb: 124.00g.
Breakfast: Chobani Greek Yogurt Oats - Mixed Berry, Chiquita Banana. Lunch: San Pellegrino Sparkling Blood Orange Beverage, Potbelly Chickpea Veggie Salad with Nonfat Vinaigrette. more...
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gaining 0.3 lb a week
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