Weigh In record (no journal entry) for 08 May 2015
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114.6 lb
Lost so far: 2.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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2245 kcal
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Fat: 104.50g | Prot: 83.00g | Carb: 243.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Food Lion Extra Sharp Block Cheese. Dinner: McDonald's French Fries (Small), McDonald's McDouble. Snacks/Other: Daily Chef 2% Reduced Fat Milk, McDonald's Frappe Mocha (Large). more...
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losing 1.2 lb a week
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