Weigh In record (no journal entry) for 08 May 2015
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181.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2015:
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2613 kcal
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Fat: 92.27g | Prot: 122.92g | Carb: 258.27g.
Breakfast: Grape Juice, Starbucks Porridge Soy, Espresso Coffee. Lunch: Sauvignon Blanc Wine, Hovis Wholemeal Bread Medium\, Smoked Salmon, Wagamama Miso Soup & Japanese Style Pickles. Dinner: Cucumber (with Peel), Sainsbury's Be Good to Yourself Houmous, Co-Op Loved By Us Thin & Crispy Double Pepperoni Pizza. more...
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2817 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour and 25 minutes, Sitting - 8 hours, Desk Work - 3 hours, Sleeping - 9 hours and 35 minutes. more...
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losing 0.3 lb a week
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