Weigh In record (no journal entry) for 17 January 2024
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210.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1448 kcal
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Fat: 83.34g | Prot: 80.91g | Carb: 89.66g.
Breakfast: Coffee with Cream, Chobani Greek Yogurt Pineapple on The Bottom, Godshall's Turkey Bacon Slices. Lunch: Bonefish Grill Bang Bang Shrimp. Dinner: Banza Chickpea Pasta. Snacks/Other: Low Carb Blueberry Muffin. more...
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losing 0.3 lb a week
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Marjorie Jean's weight history
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