Weigh In record (no journal entry) for 08 August 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1964 kcal
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Fat: 54.78g | Prot: 58.71g | Carb: 319.29g.
Breakfast: milk, blueberries, coffee, cheerios. Lunch: plum juice, cream cheese, bagel. Dinner: peas, kraft macaroni and cheese. Snacks/Other: coffee candy, chocolate chip cookies. more...
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3547 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 8 hours and 45 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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