Weigh In record (no journal entry) for 07 May 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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2774 kcal
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Fat: 111.39g | Prot: 112.73g | Carb: 309.28g.
Breakfast: Cappuccino. Lunch: Welch's Grape Jelly, Sour Cream, Franz Deli Sourdough Bread, Denny's Broccoli, Denny's Moon Crater Mashed with Brown Gravy, Denny's Senior Grilled Chicken Breast, Denny's Loaded Baked Potato Soup. Dinner: Sweet and Sour Chicken or Turkey, Pot Sticker, Chow Mein or Chop Suey with Meat and Noodles, Fried Rice. Snacks/Other: Widmer Hefeweizen, Nutella Nutella & Go!, Lay's Cheesy Garlic Bread Flavored Chips. more...
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gaining 0.0 lb a week
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