Weigh In record (no journal entry) for 07 May 2015
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129.3 lb
Lost so far: 14.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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529 kcal
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Fat: 40.36g | Prot: 22.91g | Carb: 20.00g.
Breakfast: Oscar Mayer Portable Protein Pack. Lunch: Best Choice Sliced Jalapeno Peppers, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Trader Joe's Hass Avocado. more...
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losing 3.5 lb a week
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hregaloaks's weight history
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