| February 2016 |
| Mon 1st: |
-
|
-
|
|
1638*
|
-
|
| January 2016 |
| Thu 7th: |
-
|
-
|
|
1650*
|
-
|
| Wed 6th: |
350 *
|
19%
|
fat: 13.00g |
| |
protein: 24.00g |
| |
carbs: 39.00g |
|
1586*
|
 1236
|
| Tue 5th: |
-
|
-
|
|
1580*
|
-
|
| Mon 4th: |
1210 *
|
67%
|
fat: 57.22g |
| |
protein: 70.03g |
| |
carbs: 110.90g |
|
1631*
|
421
|
| Sat 2nd: |
1276 *
|
71%
|
fat: 71.90g |
| |
protein: 89.15g |
| |
carbs: 67.77g |
|
-
|
-
|
| Fri 1st: |
2719 *
|
151%
|
fat: 101.65g |
| |
protein: 67.55g |
| |
carbs: 263.61g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
310 *
|
17%
|
fat: 12.00g |
| |
protein: 29.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
655 *
|
36%
|
fat: 37.64g |
| |
protein: 42.38g |
| |
carbs: 35.92g |
|
-
|
-
|
| Wed 13th: |
577 *
|
32%
|
fat: 33.71g |
| |
protein: 61.58g |
| |
carbs: 10.47g |
|
1623*
|
1046
|
| Tue 12th: |
590 *
|
33%
|
fat: 35.00g |
| |
protein: 43.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 11th: |
1203 *
|
67%
|
fat: 75.54g |
| |
protein: 77.56g |
| |
carbs: 47.06g |
|
1547*
|
344
|
| Sat 9th: |
170 *
|
9%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
1547*
|
1377
|
| Fri 8th: |
170 *
|
9%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 7th: |
529 *
|
29%
|
fat: 40.36g |
| |
protein: 22.91g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 6th: |
939 *
|
52%
|
fat: 39.66g |
| |
protein: 63.30g |
| |
carbs: 31.60g |
|
1563*
|
624
|
| Mon 4th: |
1107 *
|
62%
|
fat: 64.02g |
| |
protein: 96.56g |
| |
carbs: 17.12g |
|
1583*
|
476
|
| June 2011 |
| Thu 30th: |
429 *
|
24%
|
fat: 20.53g |
| |
protein: 22.66g |
| |
carbs: 38.88g |
|
2076*
|
1647
|
| Wed 29th: |
558 *
|
31%
|
fat: 16.63g |
| |
protein: 40.43g |
| |
carbs: 59.04g |
|
-
|
-
|
