GeroTech's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
249.6 lb Lost so far: 80.9 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
2304 kcal Fat: 148.22g | Prot: 195.78g | Carb: 38.93g.   Breakfast: Sojamilch, Ja! Frischkäse Doppelrahmstufe, Weißes Weizenmehl (Allzweck), Butter, Schalotten oder Frühlingszwiebeln, Limette, Lachsfilet. more...
losing 9.3 lb a week



     
 

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