Weigh In record (no journal entry) for 06 May 2015
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143.6 lb
Lost so far: 10.5 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2015:
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724 kcal
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Fat: 28.00g | Prot: 64.00g | Carb: 51.00g.
Breakfast: Vega Protein Smoothie Tropical Tango, AriZona Beverage Arnold Palmer Zero Half & Half Iced Tea. Lunch: Personal Trainer Food Sicilian Blend, Personal Trainer Food Cranberry and Cognac Sausage. Dinner: Personal Trainer Food Nantucket Blend, Personal Trainer Food Teriyaki Chicken. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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losing 0.1 lb a week
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