Weigh In record (no journal entry) for 06 May 2015
|
172.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2015:
|
1983 kcal
|
Fat: 149.38g | Prot: 95.06g | Carb: 57.87g.
Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Dole Asian Blend Chopped Salad, Egg, Coffee, Great Value Half & Half, Florida Pink and Red Grapefruit, Pistachio Nuts, Sour Cream, Blue Cheese. Lunch: Atkins Frozen Chicken Margherita. Dinner: Ground Beef (80% Lean / 20% Fat), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Lettuce Salad with Assorted Vegetables, Hidden Valley Ranch Salad Dressing, Cheddar Cheese, Hormel Pepperoni Minis, Cheesecake Factory Sweet Potato Fries. Snacks/Other: Coffee, Land O'Lakes Traditional Half & Half, Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Strawberry Jello Snack Pack, Land O'Lakes Traditional Half & Half, Coffee. more...
|
steady weight
|
 Comments
Always figure that nothing loss is better than any gain!!!!!
06 May 15 by member: 2227Gwen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|