Weigh In record (no journal entry) for 05 May 2015
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238.1 lb
Lost so far: 21.9 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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2078 kcal
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Fat: 91.21g | Prot: 75.87g | Carb: 231.45g.
Breakfast: Ono hawaiian bbq Cabbage, ONO Hawaiian BBQ Teriyaki Sause, Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Subway 6" Turkey Breast, Subway Light Mayonnaise. Dinner: ONO HAWAIIAN BBQ KALBI SHORT RIBS, Ono hawaiian bbq White Rice, Ono Hawaiian BBQ BBQ Chicken Mini Meal (No Sides). Snacks/Other: hershey Special Dark Chocolate (4.25 oz bar), Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 6.3 lb a week
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gogaryw's weight history
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