Weigh In record (no journal entry) for 05 May 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1516 kcal
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Fat: 59.06g | Prot: 54.95g | Carb: 191.97g.
Breakfast: Deviled Egg, Deviled Egg. Lunch: Simply Asia Sesame Teriyaki Noodle Bowl, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Quesadilla with Poultry and Cheese, Simply Orange Simply Lemonade with Raspberry, Snak Club Raw Almonds, M&M's Milk Chocolate M&M's, Tyson Foods Fajita Chicken Strips, Cooked Pinto, Calico or Red Beans. more...
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losing 2.8 lb a week
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