Weigh In record (no journal entry) for 05 May 2015
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196.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1380 kcal
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Fat: 59.48g | Prot: 50.20g | Carb: 157.59g.
Breakfast: Bananas, Philadelphia Original Cream Cheese, Bagel. Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Starbucks Chicken BLT Salad Sandwich. Snacks/Other: Sahale Snacks Cashews with Pomegranate + Vanilla. more...
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losing 21.0 lb a week
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