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RESULTS OF THE WEEK
1st of January weight- 105 kg.
10th of January weight - 101.6 kg. HORRAY 😃🎉🎉🎉😃
In 9 days, I lost 3.4 kg.
Looking at the bigger picture:
STARTING WEIGHT - 116 kg.
CURRENT WEIGHT- 101.6 kg.
GOAL - 95 kg.
LOST SO FAR - 14.4 kg.
STILL TO GO - 6.6 kg
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224.0 lb
Lost so far: 31.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
losing 5.8 lb a week
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Yelena'sNewLife's weight history
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