Weigh In record (no journal entry) for 09 January 2024
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199.6 lb
Lost so far: 2.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2024:
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1652 kcal
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Fat: 102.73g | Prot: 92.79g | Carb: 91.34g.
Dinner: Taco Bell Crunchy Taco. Snacks/Other: Parmesan Cheese (Shredded) , Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 3.0 lb a week
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thynec's weight history
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