Weigh In record (no journal entry) for 04 May 2015
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329.4 lb
Lost so far: 32.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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2042 kcal
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Fat: 85.50g | Prot: 68.10g | Carb: 226.82g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Dinner: Ritz Crackers - Fresh Stack, Kroger Swiss Cheese, White Table Wine, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Simply Apple Apple Juice, Birds Eye Baby Gold & White Corn, Birds Eye Baby Peas, Kraft Velveeta Cheese Slices, Publix butter - sweet cream unsalted (publix), Idaho Spuds Mashed Potatoes Flakes. more...
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3655 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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