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Night snacking in the New Year. 😡 Today is a new day and it’s time to turn the scale #s down. Family crisis and added stress over Christmas started my unhealthy eating. Things are starting to settle down a bit. No more excuses for this unhealthy eating.
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137.9 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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