Weigh In record (no journal entry) for 04 May 2015
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179.0 lb
Lost so far: 50.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2015:
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1350 kcal
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Fat: 98.25g | Prot: 58.16g | Carb: 63.72g.
Breakfast: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Diamond of California Chopped Walnuts, Frozen Blueberries, Trader Joe's Greek Style Yogurt - Plain. Lunch: Trader Joe's String Cheese, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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losing 14.0 lb a week
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