grand89's Journal, 04 May 2015

I haven't weighed in awhile since I haven't been to the gym in two weeks. I was resting my body and shoulder for a team tennis tournament this past weekend. it panned out really well, me and my partner went 5-0 this weekend. our team got 2nd place. it was a fun and great weekend to b out.

200.6 lb Lost so far: 50.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 68.30g | Prot: 85.60g | Carb: 241.18g.   Breakfast: General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cherry Tomatoes, Lay's Sour Cream & Onion Potato Chips, Frigo Cheese Heads Original String Cheese, Baby Carrots, Baby Spinach, Smart Ones Classic Favorites Salisbury Steak. Dinner: Tropicana Pure Premium Original Orange Juice, La Mas Rica Egg & Chorizo Breakfast Burrito. more...

2694 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...