grand89's Journal

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23 July 2018

I've strayed away for far too long. it's time to regain control. ☹

Weigh-in: 244.2 lb

lost so far: 6.8 lb

still to go: 44.2 lb

Diet followed reasonably well

(2 comments) gaining 0.6 lb a week

02 February 2018

I'm wondering if I should trust the scale, lol

Weigh-in: 228.6 lb

lost so far: 22.4 lb

still to go: 28.6 lb

Diet followed reasonably well

(8 comments) gaining 0.2 lb a week

26 January 2018

I definitely wasn't expecting that 😯

Weigh-in: 228.4 lb

lost so far: 22.6 lb

still to go: 28.4 lb

Diet followed reasonably well

(1 comment) gaining 1.6 lb a week

19 January 2018

started tracking my calories again to get back n the sync of things. I was losing the battle when I quit tracking. Have a great Friday everyone.

Weigh-in: 226.8 lb

lost so far: 24.2 lb

still to go: 26.8 lb

Diet followed reasonably well

(10 comments) losing 1.4 lb a week

12 January 2018

started out my week great. was ready to hit the gym hard. did a 2 hr workout Tuesday where I had over 9600 steps. I was feeling good then about lunch I started dozing off. went to clinic after work and I had strep again. every time I get motivated, I get sick. I'm feeling better so this 2 lb gain should go away next week.

Weigh-in: 228.2 lb

lost so far: 22.8 lb

still to go: 28.2 lb

Diet followed reasonably well

(6 comments) gaining 2.0 lb a week

grand89's weight history

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grand89's Journal

23 July 2018

02 February 2018

26 January 2018

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12 January 2018

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grand89's weight history