Weigh In record (no journal entry) for 04 May 2015
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163.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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977 kcal
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Fat: 25.74g | Prot: 67.51g | Carb: 109.96g.
Breakfast: Deviled Egg, Deviled Egg. Lunch: Tomatoes, Publix Onions, Jalapeno Peppers, Coca-Cola Coco-Cola Classic (12 oz), Simply Asia Spicy Kung Pao Noodle Bowl. Dinner: Perdue Grilled Chicken Breast Strips, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 1.4 lb a week
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